by david | Mar 20, 2012 | soccer
Are you kidding me? Lionel Messi breaks Barcelona’s 57 year old scoring record of 232 goals (Cesar) with a hat trick . . . incredible! What more needs to be said?
by david | Mar 20, 2012 | strength & conditioning
Last week, someone asked, “If you only had ONE movement/exercise to train for lower extremity power, what would it be?” My answer: “Without context . . . it is pretty difficult to answer. Power for a runner? Football lineman? Soccer forward?...
by david | Mar 18, 2012 | endurance training, health & fitness, sports physical therapy
Last fall, I posted on the benefits of barefoot running. Since that time, I have attended meetings and new research has been published to support, if not true barefoot running, some of the changes that seem to accompany it. As a quick review, As the cadence...
by david | Mar 18, 2012 | creighton
What a great season, my family and I thoroughly enjoyed following Creighton’s year. Tough loss today. Proud of “our” team. We’re all looking forward to next year when most of the key players return.
by david | Mar 18, 2012 | soccer
Yet another story about Messi and Ronaldo . . . what do you think, are these two of the greatest players not just today, but of all time?
