should you go paleo?

A couple years ago, I was introduced to the paleo diet by my good friend–and super smart MMA athlete–Abe Wagner; he and his family have become hardcore purists of this approach to nutrition.  I toyed with the approach for six months or so not too long ago....

kicking power

Soccer players are always after ways to improve the way the play.  From foot skills, improved field vision and tactical awareness, a number of tools are necessary to do just that.  But what about increasing kicking distance? An interesting review article was recently...
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