by david | Nov 19, 2015 | strength & conditioning
Several years ago, I was asked to re-vamp two textbook chapters in the NSCA’s Essentials of Strength Training and Conditioning–one on plyometric training, the other on reconditioning for the injured athlete. Since that time, the text has had two more...
by david | Nov 11, 2015 | health & fitness
Organized extracurricular sport activities for children help them develop and improve cognitive skills, such as greater concentration capacity, that can in term greatly help them in the classroom, as discussed during a scientific symposium organized by Coni-Italian...
