by david | Jun 18, 2012 | health & fitness, soccer, sports physical therapy, strength & conditioning
“Coaching is an art – particularly if you’re any good at it. It is not a paint-by-numbers.” I recently read one of the most insightful, affirmatory articles on coaching–and by extension, my professions of sports PT and strength & conditioning...
by david | May 17, 2012 | strength & conditioning
While I may disagree with ESPN.com for labeling her a “trainer,” this is an otherwise excellent article on Andrea Hudy, Strength and Conditioning Coach for the Kansas Jayhawks. All to often, the strength and conditioning profession is overlooked or...
by david | Mar 24, 2012 | health & fitness, strength & conditioning
Fun to read this article by Katy Healy on my friend Laura Binetti. Not only is Laura an incredibly accomplished bodybuilder, not only does she get great results for her clients, she is one of the nicest people I know. Click here to read more!
by david | Mar 22, 2012 | endurance training, health & fitness, strength & conditioning
I read an article not too long ago in the weekend edition of the Wall Street Journal, Not at Home on the Range: Why Much of the Work Golfers Do to Improve Their Games Isn’t Helping Them Get Better. Essentially, the article’s author makes the case that...
by david | Mar 21, 2012 | strength & conditioning
An article Terry Grindstaff and I wrote a few years ago.
by david | Mar 20, 2012 | strength & conditioning
Last week, someone asked, “If you only had ONE movement/exercise to train for lower extremity power, what would it be?” My answer: “Without context . . . it is pretty difficult to answer. Power for a runner? Football lineman? Soccer forward?...
