by david | Feb 12, 2012 | soccer
From Deadspin.com: You are unlikely to see as perfect a soccer goal as this for a very, very long time.Cristiano Ronaldo, who’s hoarding goals at such a clip it’s as if he’s trying to make every Spanish soccer fan forget the name Messi forever,...
by david | Feb 8, 2012 | health & fitness
From the American College of Sports Medicine: Research released this month by the American College of Sports Medicine (ACSM) finds that increasing physical activity may decrease the risk of dementia-related death. The study, titled “Cardiorespiratory Fitness as a...
by david | Feb 1, 2012 | endurance training, health & fitness, sports physical therapy
I have written, posted and discussed stretching quite a bit over the past several years. The concept just fascinates me! Why is it so fascinating? When playing soccer and other sports as a child, teenager and in college . . . when learning about stretching in college...