by david | Sep 16, 2024 | endurance training
As many of you know, I recently published Stealing Equity: A Beyond Vengeance Heist, and the response has been super positive. Your support and enthusiasm have inspired me to continue the journey with these characters and their world. Introducing William’s Tale...
by david | Jan 18, 2018 | endurance training
Post Female Athlete and ACL Injury Prevention Took some work, but pretty cool to see our #ACL Injury Prevention chapter in The Pediatric Anterior Cruciate Ligament textbook finished! Co-authors Greg Myer and Terry Grindstaff were great to work with as were the models...
by david | Mar 23, 2015 | endurance training
Nice article from the Quest Blog. The pace at which we run is certainly determined–to a large degree–on our fitness. But over the past 5 years or so, there has been a growing movement that regulating the “pain” of running a faster pace is a...
by david | Feb 23, 2015 | endurance training
An article I wrote for the Breaking Muscle blog on plyometric training for runners. The running community tends to advocate training principles from the Dark Ages. Okay, maybe not that old, but not much more recent than the 1980s. Let’s take a look at what most...
by david | Sep 16, 2014 | endurance training, health & fitness, health policy, sports news
Nice post from Quest Online Personal Training and Coaching: One of Quest’s core beliefs is that expert care leads to better results. But what does this mean in a practical sense? I read an awesome tweet from an outstanding, passionate youth soccer coach...
by david | May 18, 2014 | endurance training
Quest was mentioned in the Omaha World Herald. Brain drain is often lamented in Nebraska, but an interesting reversal is happening in an up-and-coming technology niche here. Tech startup entrepreneurs for new companies are relocating to Lincoln from Seattle, Chicago,...
