For the past year plus, I have been working with Erik Meira on a book for Human Kinetics, Injury Prevention Anatomy. Earlier this month we completed edits to the text and this week, we finalized the photos that will be used in the book.
The book will be pretty cool. 
Not only does it provide exercises that reduce injury risk, there is a “why” section of exercise principles and a sample program design section for how to incorporate this important training in your workouts. As one of their Anatomy Series, it also uses anatomical illustrations of the included exercises, like you see here.
We’re excited that the text is scheduled to be released next summer (2022).
Not only does it provide exercises that reduce injury risk, there is a “why” section of exercise principles and a sample program design section for how to incorporate this important training in your workouts. As one of their Anatomy Series, it also uses anatomical illustrations of the included exercises, like you see here.
We’re excited that the text is scheduled to be released next summer (2022).