Rehab Things

Rehab Things

Since starting out in strength and conditioning and physical therapy, I have interacted with dozens of equipment and supply vendors. Nearly all of them have been very helpful and I have enjoyed those relationships. Last year, however, I wondered what it might be like...
Injury Prevention Anatomy Text

Injury Prevention Anatomy Text

For the past year plus, I have been working with Erik Meira on a book for Human Kinetics, Injury Prevention Anatomy. Earlier this month we completed edits to the text and this week, we finalized the photos that will be used in the book. The book will be pretty cool....
Injury Prevention Project

Injury Prevention Project

For many years, I have focused much of my professional life on reducing athletes’ risk of injury. I have trained athletes both in-person and virtually. But I have also provided lectures and have started writing a book with Erik Meira entitled Injury Prevention...
Quest Personal Training and Coaching

Quest Personal Training and Coaching

After more than a year of planning and testing, I’m proud to say that the new Quest Personal Training and Coaching is now live! Quest provides a secure way to work with an expert to help achieve your health, sporting, and exercise goals. In fact, we believe in...
sunday reading

sunday reading

Some long and/or interesting articles to read on a Sunday afternoon . . . Enjoy! The watchman: Inside a shop where time stands still, an 89 year old keeps NYC ticking Wiltshire house rivalled Stonehenge as a hub for ancient Britons Why Ernest Hemingway was Probably...
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