by david | Sep 13, 2022 | endurance training, sports physical therapy, strength & conditioning
Last week I was honored to be interviewed on Joe Williams’ UKRunChat Podcast. We discussed a variety of running-related issues, including common injuries and how to prevent them, running shoe prescription, running warm-up progression, and the role of strength...
by david | Dec 21, 2021 | News, sports physical therapy
For the past year plus, I have been working with Erik Meira on a book for Human Kinetics, Injury Prevention Anatomy. Earlier this month we completed edits to the text and this week, we finalized the photos that will be used in the book. The book will be pretty cool....
by david | Oct 15, 2015 | sports physical therapy
New study comparing the laxity of male versus female anterior cruciate ligaments (ACL). This study is different than the majority of previous, similar studies in that some of the soft tissue barriers and reflexive responses by subjects were essentially eliminated....
by david | Oct 14, 2015 | sports physical therapy
One of the weaknesses of many physical therapy ACL reconstruction protocols is the blind eye that tends to be given to the opposite lower extremity. Researchers from South Korea present a nice study here reminding us not to ignore that OTHER lower extremity following...
by david | Oct 7, 2015 | sports physical therapy
New guidelines from the American Academy of Orthopaedic Surgeons. Good read. ROSEMONT, Ill., Oct. 6, 2015 /PRNewswire-USNewswire/ — The American Academy of Orthopaedic Surgeons (AAOS) Board of Directors has approved Appropriate Use Criteria (AUCs) for...
by david | Oct 1, 2015 | sports physical therapy, strength & conditioning
On your toes . . . straight as an arrow . . . light as a feather . . . shock absorber . . . recoil like a spring. How many times have we heard that we need to teach athletes and patients to land softly from a jump or when running? How many times have we taught it?...
