muscle function in people with knee pain

There was a great research study published in the most recent issue of the Journal of Orthopaedic & Sports Physical Therapy about why some people might get pain in the front of their knees.  The study highlights weakness in certain hip muscles and identifies...

does running cause arthritis?

“My doctor tells me that running causes arthritis, is that true?” I can’t tell you the number of times I have been asked that question in one form or another. The question (and underlying assumption) makes sense. Consistent pounding over a number of years should cause...
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