by david | Jun 23, 2012 | sports physical therapy
This was published in the Journal of Orthopaedic and Sports Physical Therapy, they did a nice job! Anterior Knee Pain: A Holistic Approach to Treatment PAIN UNDER THE KNEECAP, ALSO KNOWN AS ANTERIOR KNEE PAIN OR PATELLOFEMORAL PAIN, IS ONE OF THE MOST COMMON REASONS...
by david | Jun 18, 2012 | health & fitness, soccer, sports physical therapy, strength & conditioning
“Coaching is an art – particularly if you’re any good at it. It is not a paint-by-numbers.” I recently read one of the most insightful, affirmatory articles on coaching–and by extension, my professions of sports PT and strength & conditioning...
by david | Jun 13, 2012 | sports physical therapy
There was a great research study published in the most recent issue of the Journal of Orthopaedic & Sports Physical Therapy about why some people might get pain in the front of their knees. The study highlights weakness in certain hip muscles and identifies...
by david | Jun 6, 2012 | endurance training, sports physical therapy
“My doctor tells me that running causes arthritis, is that true?” I can’t tell you the number of times I have been asked that question in one form or another. The question (and underlying assumption) makes sense. Consistent pounding over a number of years should cause...
by david | Jun 4, 2012 | sports physical therapy
This article focuses on an athlete’s function after injury; much of it was written and researched by one of my students, Tina Schumacher. Thank you Tina for all the work you put into this! So, after an injury or surgery, you complete the required rehab and all should...